This month I have been reflecting on my relationship with eating, diets and body image. In a recent conversation with a very good friend of mine, she mentioned she had embarked upon ‘intuitive eating’. What now? As she told me more and after some googling, I became really intrigued about it and wondered how IContinue reading “Embarking on Intuitive Eating: interview with Pamela Alderson”
Some words and thoughts on emotions and feelings by a ninja-loving psychotherapist
The Person Centred Ninja 